2024 was an incredible year, and I count myself blessed.

This year I read 20 books with a non-fiction skew. I worked hard to improve myself mentally and physically. Beyond software leadership, meditationm and psychology, I dipped into sales.

My most recommended book of 2024 is Outlive by Peter Attia, which summarizes longevity research in an accessible, actionable way. I really enjoy Dr. Attia’s framework, and have tried to strengthen my existing good habits and adopt new habits after reading this book. Here’s to a long, meaningful life in 2025 and beyond!

“May you be free of suffering and the root of suffering.”